Wow, I am really out of shape.
Last night was supposed to be a 20 minute run. James was kind enough to head out to the park with me after the sun started to go down. His company was definitely a plus, though I think I ended up starting out at a faster pace than I should have. I am definitely running a lot slower than he is used to =)
I made it a bit over 9 minutes before having to walk for a little while. James insisted that I do the last 9 minutes without walking, and I somehow made it. I felt pretty awful afterwards, but I feel like I at least accomplished something.
I don't know how 4 miles is going to go on Saturday, but I am sure I will get through it.
Macro Bowls
1 day ago
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